School-aged Gymnastics

All our gymnastics classes are 50 minutes of intense and fun exercises With two PE teachers writing the curriculum the class is structured to keep your child moving and avoid teaching the same thing every week.

The structure of the class will go as follows:

5 Minutes of Warm Up
Tagging and running games to get the heart pumping
15 Minutes on Circuit 1 (Floor/Tumble Track)
This time will be used to teach good technique on basic stretches and exercises that they can do at home.
15 Minutes on Circuit 2 (Bars)
This will consist of four to six gymnastics specific stations
15 Minutes on Circuit 3 (Beam)
This will consist of an additional five to six gymnastics specific stations.

Each class will focus on one specific gymnastics skill. For example; the straddle position, straight arms, or pointed toes. In addition to the focused skill, the entire Power and Grace facility will focus on a character word for the month, such as; Integrity, courage, or patience.

Prices for gymnastics classes are $76.00 a month
Annual Registration Fee: $35 (per a student)

In cases where only one kid shows up to class the class will be shortened to 35 minutes. If there are two kids in a a class it will be shortened to 40 minutes. This is because the class becomes a lot more rigorous when the student to teacher ratio is so low.

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Age Group, Day of Week and Class Times are listed